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Find Your Perfect Program!

  • Toned Core Club

    10$
    Every month
    Toned Core Club is a monthly program with 10 unique workouts, done 5x/week for 2 weeks, then repeated. Build real core strength, definition, and control—no fluff, just results. 💪✨
     
    • Strong Core
    • Core Workouts
    • Abs

  • Hot Girl Summer Shred

    150$
     
    Hot Girl Summer Shred is an 8-week strength program focused on building consistency, confidence, and real results through structured workouts, progressive overload, and accountability.
    Valid for 2 months
    • Strength
    • Nutrition
    • Mindset

Client Intake Form

Current activity level
Sedentary
Moderately Active (1-3 days a week)
Active (3-5 days a week)
Very Active (6-7 days a week)
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